• “1 Gallon Workout” Online

    This is Southbridge Fitness Center signature home fitness routine

    All ages & fitness levels welcome.

    All you need is 1 gallon of water, a towel, and a smile! 😊

     

    10AM MON, WED & FRI

    Southbridge Fitness Center Online is inviting you to a scheduled Zoom workout:

    “1 Gallon Water Workout”

     

    CLICK THIS LINK:

    Join Zoom Meeting

    https://us02web.zoom.us/j/506924623

    WHEN PROMPTED, ENTER

    Meeting ID: 506 924 623

    6PM, MON, WED & FRI

    Southbridge Fitness Center Online is inviting you to a scheduled Zoom workout:

    “1 Gallon Water Workout”

    CLICK THIS LINK:

    Join Zoom Meeting

    https://us02web.zoom.us/j/808563751

    WHEN PROMPTED, ENTER

    Meeting ID: 808 563 751

     

    Weekend Workout Online

    10AM and 12PM Saturday

    Healthy Lifestyle Inspiration Saturdays at 10AM

    MoBurn Cardio Dance Inspiration Saturdays at 12PM Noon

    1. Facebook live (https://www.facebook.com/southbridgefitnesscenter/)

    2. Zoom (same morning link as 10AM weekly classes, also posted below)

    CLICK THIS LINK:

    Join Zoom Meeting

    https://us02web.zoom.us/j/506924623

    WHEN PROMPTED, ENTER Meeting ID: 808 563 751